Healthy living in London: food, fitness, lifestyle and mummying
For my sister’s birthday, I never know what to get her so decided that experiences would be the most fun. Neither of us drink so activities such as wine-tasting are out. But we both like to make things and do yoga! As well as a yoga handstand class, I booked us in for a lost…
By Andy Smith, ‘Art of Running’ coach and Alexander Technique teacher Sadly we can’t all run like Mo Farah but thankfully there are many tips, tricks and technical changes that anyone can make to help them run more efficiently and lower the risk of injury. Even the world’s best runners work on honing their technique,…
The Hape Grow With Me Rocking Horse is aimed at babies from 10 months old. Coming with a removable guard rail and back rest, it is designed to outlive most childrens’ toys, whose shelf life is extremely limited. Would it pass the ‘Hectorsaurus’ test? Baby H was presented with his Rocking Horse fully built on…
Most new mums struggle to wash their hair and get out the house but not Sophie and Effie. Alongside changing nappies, nappy rash and surviving sleep regressions, they decided to change how sleep suits functioned and helped make parenthood survival that little bit easier. Especially at bedtimes. In case you’ve not come across Sleep Thief,…
