• Skip to primary navigation
    • Skip to main content
    • Skip to primary sidebar
    • Skip to footer

    Eliza Flynn Personal Trainer

    Healthy living in London: food, fitness, lifestyle and mummying

    • About Me – Healthy Living London
      • Disclaimer
      • PRESS
      • SUBSCRIBE
    • THE WARRIOR METHOD
    • FOOD, FITNESS & LIFESTYLE
      • FOOD
        • Recipes
      • FITNESS
      • FUN
        • FARAWAY
        • FILM
      • FURBALLS
    • ADVENTURES OF HUNGRY BEAR
    • Nav Social Menu

    FUN

    How to Ice Tie Dye

    October 12, 2020 by elizaflynn Leave a Comment

    how to ice tie dye

    I used to think tie dye was really naff as a kid. I’ve not used the word ‘naff’ for a long time, yet it feels suitable for tie-dye. But it’s made a comeback in my life, and I must admit, I’ve got a fondness for it, ever since my eldest came back from nursery with…

    Read More

    Filed Under: FUN

    Posh Totty Jewellery Making Workshop

    October 6, 2019 by elizaflynn Leave a Comment

    Posh Totty Silver Jewellery Making Workshop

    For my sister’s birthday, I never know what to get her so decided that experiences would be the most fun. Neither of us drink so activities such as wine-tasting are out. But we both like to make things and do yoga! As well as a yoga handstand class, I booked us in for a lost…

    Read More

    Filed Under: FOOD, FITNESS & LIFESTYLE, FUN

    What you need for your first Tough Mudder

    April 8, 2019 by elizaflynn 1 Comment

    tough mudder

    It’s not every day you do an obstacle course race and if this is your first time undertaking a Tough Mudder, it’s hard to know exactly what you need to bring. I’ve put together a couple of ideas for not only what to bring, but also what to wear and how to prepare the night…

    Read More

    Filed Under: FITNESS, FUN

    An interview with Warrior Mum & Author, Elizabeth Mundy

    January 15, 2019 by elizaflynn Leave a Comment

    Elizabeth Mundy and Ted

    Elizabeth (Liz), is an Islington mum and an author. I first met Liz when she started coming to my Warrior Mums group fitness classes. She’s one of those women who seems to be superhuman; alongside work and being pregnant and having a baby, she also seems to have found time to write a book or…

    Read More

    Filed Under: FUN

    10 Awesome Facts About Komodo Dragons

    November 21, 2015 by elizaflynn Leave a Comment

    10 Awesome Facts About Komodo Dragons

    On our honeymoon, we went to Labuan Bajo in Flores to take a 2 day boat trip to Rinca and Komodo Island. This was for the sole purpose of seeing the infamous Komodo Dragons. I’d heard so much about them – goodness knows how old they are but I’m pretty sure they’re prehistoric. Famed for…

    Read More

    Filed Under: FARAWAY, FUN Tagged With: honeymoon, indonesia, megamoon

    3 Cafes Every Healthy Foodie Must Visit in Paddington, Sydney

    November 15, 2015 by elizaflynn 1 Comment

    3 healthy cafes in paddington

    I’m staying in the Central Business District (CBD) of Sydney whilst my new husband undertakes 2 weeks of work. On our honeymoon. But let’s talk about that later. As an utter foodie, I’ve very much enjoyed getting lost in the food malls and little streets, trying fresh juices (they have fresh feijoa juice here!) and…

    Read More

    Filed Under: FARAWAY, FOOD

    Next Page »

    Primary Sidebar

    Oh hai there…

    Eliza Flynn Blogger and personal trainer

    I learnt the hard way that good health involves diet, exercise and a peaceful mind. I use my experience to help people feel more confident, in control and fitter. As well as being a pre & post-natal personal trainer and founder of The Warrior Method, a unique style of training, I also enjoy travelling and my curious little HB (Hungry Bear).

    Top Posts & Pages

    • Seven Seas Perfect7 Woman: The Verdict
    • Confused.com - An Appearance in their Ad
    • Something Fun: Team GB's Sport Profiler
    This error message is only visible to WordPress admins

    Error: No connected account.

    Please go to the Instagram Feed settings page to connect an account.

    Healthy Living London

    Recent Posts

    • How to Ice Tie Dye
    • Posh Totty Jewellery Making Workshop
    • 3 top tips to improve your running
    • Hape Grow With Me Rocking Horse
    • An interview with Sophie & Effie, from Sleep Thief
    Bloggers Required

    Footer

    Instagram did not return a 200.

    About Eliza

    • Email
    • Facebook
    • Instagram
    • Twitter

    Eliza Flynn is a personal trainer who helps new mums feel strong & confident in their bodies, working with them on their nutrition, mindset and strengthening pelvic floor and inner core muscles.

    From my travels

    10 Awesome Facts About Komodo Dragons
    3 healthy cafes in paddington
    Longrain Restaurant Review

    Copyright © 2021 · Foodie Pro & The Genesis Framework

    This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
    Privacy & Cookies Policy
    Necessary
    Always Enabled