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    Eliza Flynn Personal Trainer

    Healthy living in London: food, fitness, lifestyle and mummying

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    10 Awesome Facts About Komodo Dragons

    November 21, 2015 by elizaflynn Leave a Comment

    10 Awesome Facts About Komodo Dragons

    On our honeymoon, we went to Labuan Bajo in Flores to take a 2 day boat trip to Rinca and Komodo Island. This was for the sole purpose of seeing the infamous Komodo Dragons. I’d heard so much about them – goodness knows how old they are but I’m pretty sure they’re prehistoric. Famed for…

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    Filed Under: FARAWAY, FUN Tagged With: honeymoon, indonesia, megamoon

    3 Cafes Every Healthy Foodie Must Visit in Paddington, Sydney

    November 15, 2015 by elizaflynn 1 Comment

    3 healthy cafes in paddington

    I’m staying in the Central Business District (CBD) of Sydney whilst my new husband undertakes 2 weeks of work. On our honeymoon. But let’s talk about that later. As an utter foodie, I’ve very much enjoyed getting lost in the food malls and little streets, trying fresh juices (they have fresh feijoa juice here!) and…

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    Filed Under: FARAWAY, FOOD

    Review: Longrain Restaurant, Melbourne

    November 4, 2015 by elizaflynn Leave a Comment

    Longrain Restaurant Review

    Longrain restaurant specialises in South East Asian sharing dishes, boasting fresh ingredients and twists on popular dishes. It was also close to the Sheraton, where we were staying, so we popped in for dinner. I’ll come clean; I wasn’t sure about Longrain when we walked past it. It looked too stuffy and polished and seemed…

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    Filed Under: FARAWAY, FOOD Tagged With: honeymoon, restaurant review

    The Four Stages of Drinking Vietnamese Egg Coffee For the First Time

    October 31, 2015 by elizaflynn Leave a Comment

    The Four Stages of Drinking Vietnamese Egg Coffee

    Egg Coffee (cà phê trứng) is a Vietnamese drink that is served throughout cafes in Hanoi. It’s made using egg yolk, sugar and coffee, although condensed milk is often included too. It sounded weird, and so of course, we had to try it. The egg coffee, when served (we got ours from the Hanoi Social…

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    Filed Under: FARAWAY, FOOD Tagged With: honeymoon, megamoon, strange food, vietnam

    Review: Twilight Sydney Harbour Bridge Climb

    October 31, 2015 by elizaflynn 1 Comment

    Sydney Harbour Bridge Twilight Climb review

    What better way to see Sydney in one go than with the Sydney Harbour Bridge Climb? That was our reasoning; even though we’d been in Sydney for a week, as Tom was working, he’d not done much exploring and I had mainly explored the food, rather than the sights. It was our last day and…

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    Filed Under: FARAWAY, FUN Tagged With: healthy living, honeymoon, travel fitness

    A Spiritual 12 Hours in Bali: Tirta Empul and my first encounter with Wayan from Eat, Pray, Love

    October 1, 2015 by elizaflynn Leave a Comment

    Spiritual Bali - Tirta Empul

    “It’s been a rather spiritual 12 hours, don’t you think?” Tom ventured as I returned from going AWOL at around 6pm. The last Tom saw me, I had popped in to see if healer, Wayan Nuriasih, of Eat Pray Love fame had any appointments tomorrow. That was three and a half hours ago. I agreed,…

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    Filed Under: FARAWAY Tagged With: bali, far east asia, honeymoon, megamoon

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    Eliza Flynn Blogger and personal trainer

    I learnt the hard way that good health involves diet, exercise and a peaceful mind. I use my experience to help people feel more confident, in control and fitter. As well as being a pre & post-natal personal trainer and founder of The Warrior Method, a unique style of training, I also enjoy travelling and my curious little HB (Hungry Bear).

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    About Eliza

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    Eliza Flynn is a personal trainer who helps new mums feel strong & confident in their bodies, working with them on their nutrition, mindset and strengthening pelvic floor and inner core muscles.

    From my travels

    10 Awesome Facts About Komodo Dragons
    3 healthy cafes in paddington
    Longrain Restaurant Review

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