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    Eliza Flynn Personal Trainer

    Healthy living in London: food, fitness, lifestyle and mummying

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    restaurant review

    Review: Longrain Restaurant, Melbourne

    November 4, 2015 by elizaflynn Leave a Comment

    Longrain Restaurant Review

    Longrain restaurant specialises in South East Asian sharing dishes, boasting fresh ingredients and twists on popular dishes. It was also close to the Sheraton, where we were staying, so we popped in for dinner. I’ll come clean; I wasn’t sure about Longrain when we walked past it. It looked too stuffy and polished and seemed…

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    Filed Under: FARAWAY, FOOD Tagged With: honeymoon, restaurant review

    Provamel and a three-course plant-based meal

    August 11, 2014 by elizaflynn Leave a Comment

    Provamel three course meal blogger event

    When someone says ‘come to a three course vegan meal’, what’s your immediate feeling? One of horror at such a a meatless, cheeseless experience that it may very well be called ‘punishment’ (after all, you may think, what’s the point of eating food if it doesn’t have anything delicious in it?!) or do you give…

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    Filed Under: FOOD Tagged With: dairy-free, healthy living London, restaurant review, review

    The Dressing Room London Popup – A Review

    April 5, 2014 by elizaflynn Leave a Comment

    The Dressing Room London Popup review - duck breast salad

    A review of The Dressing Room’s 6 course salad popup where every ingredient knows its part to play and you’re in charge of the sauces. With the recent ‘revelation’ that we should in fact, be eating at least 7 portions of fruit and veg per day instead of 5 (yes, I’m being sarcastic here –…

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    Filed Under: FOOD Tagged With: fun things to do in London, healthy food, healthy living London, popup, restaurant review

    Thuy’s Viet Kitchen – The Seriously Good Pop-Up

    March 10, 2014 by elizaflynn Leave a Comment

    Thuys Viet Kitchen PopUp Review - menu

    A Ten-Course Vietnamese pop-up run by Thuy’s Viet Kitchen? Only a fool would say no to that. Thuy is like a ray of sunshine personified. Seriously, she has a wonderful smile, a welcoming way about her and better yet, can cook in a way that I can only dream of. Vietnamese food has always stumped…

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    Filed Under: FOOD Tagged With: healthy food, popup, restaurant review, vietnamese

    I Eat Grub

    March 7, 2014 by elizaflynn 2 Comments

    Eat Grub Review - soy crickets

    My sister, Rosie, and I decided to enjoy a night out that boasted of protein-rich, calorie-low ingredients; we were at Grub, eating a seven course tasting menu made from crickets, grasshoppers and buffalo worms.  “What are these?” “It’s legs.” “Oh. It has really fat thighs.” A second later, my sister hungrily scooped up a mouthful…

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    Filed Under: FOOD, FUN Tagged With: food, healthy food, healthy snacks, restaurant review, strange food

    Kamps: the German bakery that will please your pocket and fill you up

    February 10, 2014 by elizaflynn Leave a Comment

    Kamps German Bakery food

    A short stroll from Warren Street, London, you’ll encounter a seemingly-small bakery tucked in amongst the hoardes of restaurants. Lunch will set you back less than £5 and if you head downstairs you’ll find a clean and peaceful area for working, chatting with friends or relaxing.   Kamps German Bakery looks from the outside, like any…

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    Filed Under: FOOD Tagged With: cheap eats in london, fun things to do in London, german, restaurant review, snack happy

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    Eliza Flynn Blogger and personal trainer

    I learnt the hard way that good health involves diet, exercise and a peaceful mind. I use my experience to help people feel more confident, in control and fitter. As well as being a pre & post-natal personal trainer and founder of The Warrior Method, a unique style of training, I also enjoy travelling and my curious little HB (Hungry Bear).

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    About Eliza

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    Eliza Flynn is a personal trainer who helps new mums feel strong & confident in their bodies, working with them on their nutrition, mindset and strengthening pelvic floor and inner core muscles.

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