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    Eliza Flynn Personal Trainer

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    cheap eats in london

    Kamps: the German bakery that will please your pocket and fill you up

    February 10, 2014 by elizaflynn Leave a Comment

    Kamps German Bakery food

    A short stroll from Warren Street, London, you’ll encounter a seemingly-small bakery tucked in amongst the hoardes of restaurants. Lunch will set you back less than £5 and if you head downstairs you’ll find a clean and peaceful area for working, chatting with friends or relaxing.   Kamps German Bakery looks from the outside, like any…

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    Filed Under: FOOD Tagged With: cheap eats in london, fun things to do in London, german, restaurant review, snack happy

    Vagabond: Coffee shop review

    March 6, 2013 by elizaflynn Leave a Comment

    Vagabond coffee shop omelette

    My talented designer friend, Beth, introduced me to Vagabond. Vagabond is a little inconspicuous coffee shop about 10 minutes walk from Finsbury Park Station on Stroud Green Road. Don’t be deceived by looks. It’s small and looked a bit hot and sweaty from the outside, but inside, it’s cosy, with lots of lovely little wooden…

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    Filed Under: FOOD Tagged With: cheap eats in london, coffee shop, restaurant review

    Shoryu Ramen Restaurant: A Review

    March 4, 2013 by elizaflynn 1 Comment

    Tori Kara-Age Rice Noodles at Shoryu Ramen, Japanese restaurant, Piccadilly Circus

    “This place does a lot of ramen…” ~ the stupidest thing said that evening A sign of a good restaurant is a busy restaurant. However, this also comes with queues. My one piece of advice? Get to Shoru Ramen EARLY. If you’re going after work, get there no later than 6.30pm. Inside, it’s busy and…

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    Filed Under: FOOD Tagged With: cheap eats in london, restaurant review

    Cheap Eats in London: Mamuska!

    November 19, 2012 by elizaflynn 1 Comment

    Mamuska! Cheap Polish food in London

    I almost died when I went to Mamuska! As someone who suffers from ‘eyes bigger than their stomach’ and has a weakness for ‘cheap eats’, especially in London, my visit here could have ended badly. Thankfully, I was with Jamie Smiley from Runbreeze and he kept me on the straight and narrow with his restrained…

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    Filed Under: FOOD Tagged With: cheap eats, cheap eats in london, Polish food in London, restaurant review

    Cheap Eats in London: Rasa Sayang

    October 15, 2012 by elizaflynn Leave a Comment

    Cheap Eats in London - Rasa Sayang Menu

    Rasa Sayang is a welcome refuge off the hustle and bustle of Chinatown. Unlike many of the other restaurants, this has more of a café feel – there are no dead rich-brown ducks hanging in the window or waiters loitering outside tentatively clinging onto menus. Rasa Sayang is cooler than that. In a way that…

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    Filed Under: FOOD Tagged With: cheap eats in Chinatown, cheap eats in london, Malaysian food, Singaporean food

    Cheap Eats in London: Stringray Pizza & Pasta Café

    October 15, 2012 by elizaflynn 1 Comment

    Cheap Eats in London - Stringray Cafe Highbury Pizza

    Stringray Café sits towards the end of Highbury Barn. It looks shabby. It looks pretty average. But what makes Stingray Café stand out is the bustle. You can look through the windows on any evening and be sure to see smiling groups and couples heartily enjoying their pizza and pasta. As someone who also has…

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    Filed Under: FOOD Tagged With: Cheap Eats in Highbury, cheap eats in london, Pizza and Pasta, restaurant review, Stingray Cafe, Stringray Cafe

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    Eliza Flynn Blogger and personal trainer

    I learnt the hard way that good health involves diet, exercise and a peaceful mind. I use my experience to help people feel more confident, in control and fitter. As well as being a pre & post-natal personal trainer and founder of The Warrior Method, a unique style of training, I also enjoy travelling and my curious little HB (Hungry Bear).

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    Eliza Flynn is a personal trainer who helps new mums feel strong & confident in their bodies, working with them on their nutrition, mindset and strengthening pelvic floor and inner core muscles.

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