It’s not every day you do an obstacle course race and if this is your first time undertaking a Tough Mudder, it’s hard to know exactly what you need to bring. I’ve put together a couple of ideas for not only what to bring, but also what to wear and how to prepare the night…
Warrior Mums do the 5k Urban Tough Mudder: Introducing everyone
I never thought when I did my pre and post-natal PT qualification* that I’d be running mums and babies fitness classes, let alone training a group of mums for their first Tough Mudder! Ten of us, including one father, signed up for the 5k Urban Tough Mudder in Finsbury Park. 6 weeks before, training started…
An interview with Warrior Mum & Author, Elizabeth Mundy
Elizabeth (Liz), is an Islington mum and an author. I first met Liz when she started coming to my Warrior Mums group fitness classes. She’s one of those women who seems to be superhuman; alongside work and being pregnant and having a baby, she also seems to have found time to write a book or…
HB Eats: Kanada-Ya Kids Menu Review
HB is a foodie, just like his mama. And just like his mama, he loves Asian food. Ok, so he’s not yet come around to accepting dumplings but I’m sure he will… We had our most recent foodie adventure at Kanada-Ya, where they’ve just launched a new kids menu and had invited us down to…
A 5 Minute post-natal workout to strengthen your glutes
BUT WHERE DO YOU GET THE TIME TO EXERCISE WITH A LITTLE ONE?! This is one of the most comment questions I get asked from new mums. A lot of mums don’t realise just how time-consuming newborns and mumhood can be; everyone tells you they sleep a lot which is true, but they also feed…
What to pack in your hospital bag
With HB, I spent AGES deliberating what to pack in my maternity bag. My friend, whose little one had a similar due date to myself, sent me a list of everything I needed. There were a LOT of things on it. And I packed them all, and then some (apart from the dressing gown –…
