Eliza_Headshot_07

December 8, 2013 by elizaflynn Leave a Comment

Reader Interactions

Primary Sidebar

Oh hai there…

I learnt the hard way that good health involves diet, exercise and a peaceful mind. I use my experience to help people feel more confident, in control and fitter. As well as being a pre & post-natal personal trainer and founder of The Warrior Method, a unique style of training, I also enjoy travelling and my curious little HB (Hungry Bear).

Footer

About Eliza

Eliza Flynn is a personal trainer who helps new mums feel strong & confident in their bodies, working with them on their nutrition, mindset and strengthening pelvic floor and inner core muscles.

From my travels

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More

Privacy & Cookies Policy

Eliza_Headshot_07

Related

Leave a Reply Cancel reply

From my travels