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    Eliza Flynn Personal Trainer

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    10 reasons why you should run the Royal Parks half marathon in 2014

    October 9, 2013 by elizaflynn 1 Comment

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    On 6th October, 2013, I ran the Royal Parks Half Marathon. That’s over 13 miles and over 20k. I must confess, my training had been rather sporadic leading up to it and it was a spur of the moment Parkrun that made me take action and get my jog on. Whilst I can look back…

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    Filed Under: FITNESS Tagged With: healthy living London, London fitness, running, running in London

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    Eliza Flynn Blogger and personal trainer

    I learnt the hard way that good health involves diet, exercise and a peaceful mind. I use my experience to help people feel more confident, in control and fitter. As well as being a pre & post-natal personal trainer and founder of The Warrior Method, a unique style of training, I also enjoy travelling and my curious little HB (Hungry Bear).

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    About Eliza

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    Eliza Flynn is a personal trainer who helps new mums feel strong & confident in their bodies, working with them on their nutrition, mindset and strengthening pelvic floor and inner core muscles.

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