On 6th October, 2013, I ran the Royal Parks Half Marathon. That’s over 13 miles and over 20k. I must confess, my training had been rather sporadic leading up to it and it was a spur of the moment Parkrun that made me take action and get my jog on. Whilst I can look back…
Healthy living in London: food, fitness, lifestyle and mummying
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From my travels
