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    Eliza Flynn Personal Trainer

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    food review

    Seven Seas Perfect7 Woman: The Verdict

    January 28, 2015 by elizaflynn 1 Comment

    Seven Seas Perfect7 Review - women

    I’ve been taking Seven Seas Perfect7 for Women now for just under 2 months so it’s time to check on the results and compare it to when I first started. As a reminder, Perfect7 claims to support skin and nails, hair, energy, brain, vision, heart and hormonal activity. I’m hoping for elegant nails, glossy hair, a…

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    Filed Under: FOOD Tagged With: food review, healthy living London, review

    Garrett Popcorn – The Chicago Mix Review

    December 17, 2013 by elizaflynn Leave a Comment

    Garrett Popcorn - Chicago Mix Review

    “Is this the oldest popcorn I’ve ever eaten?” I wonder, as I dip my hand in the beautiful blue and black striped tin that sits on the table. I’m sitting in The Hospital Club with my very own Garrett Popcorn Chicago Mix bucket. Garrett Popcorn heralds from the US and has continued to keep its heritage…

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    Filed Under: FOOD Tagged With: food review, popcorn

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    Eliza Flynn Blogger and personal trainer

    I learnt the hard way that good health involves diet, exercise and a peaceful mind. I use my experience to help people feel more confident, in control and fitter. As well as being a pre & post-natal personal trainer and founder of The Warrior Method, a unique style of training, I also enjoy travelling and my curious little HB (Hungry Bear).

    Top Posts & Pages

    • Swapping the Supermarket Shop for Farmdrop: A review
    • Seven Seas Perfect7 Woman: The Verdict
    • Going Under - Having General Anaesthetic
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    About Eliza

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    Eliza Flynn is a personal trainer who helps new mums feel strong & confident in their bodies, working with them on their nutrition, mindset and strengthening pelvic floor and inner core muscles.

    From my travels

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