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    Eliza Flynn Personal Trainer

    Healthy living in London: food, fitness, lifestyle and mummying

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    i made a book

    A Little Book of Doris

    December 16, 2013 by elizaflynn Leave a Comment

    A Little Book of Doris - by Doris, the secondhand cat

    Hello, Doris here. Just in case you don’t know me, I’m a secondhand Devon Rex and I’ve hijacked my owner’s page. My humans think I’m about 3 – 4 years old. Personally, it feels like I’ve been alive for a LONG time. Anyway, I’m feeling about 98% well and so I thought I’d use my…

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    Filed Under: FURBALLS Tagged With: book, charity, Doris, i made a book

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    Eliza Flynn Blogger and personal trainer

    I learnt the hard way that good health involves diet, exercise and a peaceful mind. I use my experience to help people feel more confident, in control and fitter. As well as being a pre & post-natal personal trainer and founder of The Warrior Method, a unique style of training, I also enjoy travelling and my curious little HB (Hungry Bear).

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    About Eliza

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    Eliza Flynn is a personal trainer who helps new mums feel strong & confident in their bodies, working with them on their nutrition, mindset and strengthening pelvic floor and inner core muscles.

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