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    Eliza Flynn Personal Trainer

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    Flash Megamoon Part 01: The Balinese Honeymoon

    September 29, 2015 by elizaflynn 1 Comment

    Chapung Se Bali honeymoon

    I’ve realised I’m not entirely sure how I’m going to section these blogposts going forward. If each blogpost is a new part, goodness knows what number I’ll get onto. So I’m going to separate them into chapters, staying with country. Therefore, Part 01 will be Indonesia and all the islands and places that go with…

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    Filed Under: FARAWAY Tagged With: honeymoon, megamoon, travel

    Bel Far Niente Or The Art of Doing Nothing

    September 20, 2015 by elizaflynn Leave a Comment

    Bel Far Niente

    Tom first mentioned this phrase over dinner one night when we were sitting in practical darkness accompanied by the sounds of waves lapping at sand and crickets chirping. We were on Gili Meno, a quiet island just off Lombok, good for, as the local guidebook stated, snorkelling, sunbathing and honeymooning. ‘Bel far niente,’ he said,…

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    Filed Under: FARAWAY Tagged With: honeymoon, indonesia, travel, wanderlust

    Winter Sun: A Holiday in Costa Adeje, Tenerife

    December 22, 2012 by elizaflynn Leave a Comment

    Map Of Tenerife showing Costa Adeje

    If you’re after a place that’s relaxed, slow moving and toasty enough to crack out the bikini, then Costa Adeje, Tenerife, during the last 3 weeks of December will suit you to a T. Costa Adeje is in the South West of Tenerife and part of the Canary Islands. It’s most likely you’ll land at…

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    Filed Under: FARAWAY, FUN Tagged With: holiday, travel, winter sun

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    Eliza Flynn Blogger and personal trainer

    I learnt the hard way that good health involves diet, exercise and a peaceful mind. I use my experience to help people feel more confident, in control and fitter. As well as being a pre & post-natal personal trainer and founder of The Warrior Method, a unique style of training, I also enjoy travelling and my curious little HB (Hungry Bear).

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    About Eliza

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    Eliza Flynn is a personal trainer who helps new mums feel strong & confident in their bodies, working with them on their nutrition, mindset and strengthening pelvic floor and inner core muscles.

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