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    Eliza Flynn Personal Trainer

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    winter sun

    Flash Megamoon Part 01: Getting Away

    September 25, 2015 by elizaflynn 1 Comment

    Productivity

    We were soon to be off! Off for the megamoon of our lives, exploring Bali, Singapore, Australia, Vietnam, Cambodia, Laos, Thailand and Burma. We may even manage a cheeky stop in Philippines if we played our cards right.   But there were three things that made the lead-up to our megamoon departure hectic. The first…

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    Filed Under: FARAWAY Tagged With: holiday, megamoon, winter sun

    Towel Art at the Jaz Aquamarine

    December 16, 2014 by elizaflynn Leave a Comment

    Jaz Aquamarine Towel Art - Crocodile

    When you go on holiday, you expect the local culture, the sight-seeing, the beautiful weather, maybe the delicious and thrilling unexplored food to be most memorable. Not for Tom and I, on our Thomson all-inclusive package holiday to the trashily-named but unexpectedly classy Hurghada hotel, the Jaz Aquamarine. No, for us, an unassuming but exceedingly…

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    Filed Under: FARAWAY, FUN Tagged With: art, creative, holiday, winter sun

    Winter Sun: A Holiday in Costa Adeje, Tenerife

    December 22, 2012 by elizaflynn Leave a Comment

    Map Of Tenerife showing Costa Adeje

    If you’re after a place that’s relaxed, slow moving and toasty enough to crack out the bikini, then Costa Adeje, Tenerife, during the last 3 weeks of December will suit you to a T. Costa Adeje is in the South West of Tenerife and part of the Canary Islands. It’s most likely you’ll land at…

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    Filed Under: FARAWAY, FUN Tagged With: holiday, travel, winter sun

    Staying at the Bahia Princess: Costa Adeje, Tenerife

    December 22, 2012 by elizaflynn 2 Comments

    Buffet breakfast at the Bahia Princess

    If the Bahia Princess was a person, she’d be pretty overweight and a bit of a giant. The columned-reception is imposing and the buffet will have you piling on the pounds, just by looking at it. The rooms at the Bahia Princess Big and spacious, each one seemed to have its own balcony. Sadly, ours…

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    Filed Under: FARAWAY Tagged With: hotels in tenerife, winter sun

    Things to do in Costa Adeje, Tenerife

    December 22, 2012 by elizaflynn 3 Comments

    Beach at Siam Park

    Whilst Costa Adeje is pretty much centred around tourism and means there’s lots of fun activities to do, it does mean that culture is a little on sparse side. The only thing I can really associate with Costa Adeje is Dorada, their local beer and Mount Teide. Whilst I will only be commenting on the…

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    Filed Under: FARAWAY, FUN Tagged With: markets, Tenerife, things to do in Tenerife, winter sun

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    Eliza Flynn Blogger and personal trainer

    I learnt the hard way that good health involves diet, exercise and a peaceful mind. I use my experience to help people feel more confident, in control and fitter. As well as being a pre & post-natal personal trainer and founder of The Warrior Method, a unique style of training, I also enjoy travelling and my curious little HB (Hungry Bear).

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    About Eliza

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    Eliza Flynn is a personal trainer who helps new mums feel strong & confident in their bodies, working with them on their nutrition, mindset and strengthening pelvic floor and inner core muscles.

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