Almond milk, whilst i love it, is something that I imagine requires a lot of effort to make. In my head, I have a picture of thousands of almonds, all lined up like little honey-brown cows literally getting milked. I had no idea how else you’d ‘milk an almond’. A chance conversation whilst at a…
food
Raw Chocolate Coconut Balls: A Healthy Recipe
I’m not sure there’s such a thing as ‘healthy chocolate’ but I wanted to give it a go. These are made using raw ingredients, including raw chocolate and agave syrup. I have also added a handful of chia seeds which are said to reduce food cravings by preventing some of the food you eat from…
Confessions of an Overeater
I would never have read ‘Beyond Temptation: How to stop overeating and feel normal and in control around food’ had I not been put in touch with one half of the sister-duo, Audrey Boss, to talk to her about this book for 30ish.me Few books have affected me as much as this one* Perhaps it’s because…