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    Eliza Flynn Personal Trainer

    Healthy living in London: food, fitness, lifestyle and mummying

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    healthy eating

    The Snackoletto

    March 21, 2017 by elizaflynn 1 Comment

    crumpet topping

    What do you get when you combine traditional Italian flavours with British crumpet? The Snackoletto! It’s loosely based on the traditional dish acciughe sotto pesto, but takes a fraction of the time to prepare. Crumpets are a particular favourite snack of mine; I have fond memories of dousing them in butter and savouring biting into…

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    Filed Under: FOOD, Recipes Tagged With: dairy-free, gluten-free, healthy eating

    HelloFresh: Turning ordinary people into chefs

    July 23, 2016 by elizaflynn 2 Comments

    Hello Fresh review - Veggie Box Paella

    I never meant to write this blogpost – I have too much on my to-do list but my husband and I were so impressed, I thought it would be rude not to; I’d seen HelloFresh’s stands when they’d just started out and thought the idea was good but not for me – after all, I…

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    Filed Under: FOOD Tagged With: healthy eating

    Press London 3 Day Juice Cleanse: A review

    December 9, 2014 by elizaflynn 1 Comment

    Press London Juice Cleanse Review

    Sunday evening and my boyfriend physically wrestled a bowl of leftover mashed potato from my grasping hands. “Why are you still eating?” he yelled. It was a good question. I’d already put away a giant steak, cabbage and an already hefty mound of potato so technically I should be full. And I was, I’d been…

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    Filed Under: FOOD Tagged With: food, healthy eating, healthy living London, juice, review

    The best vegan-friendly restaurants in London

    December 9, 2013 by elizaflynn Leave a Comment

    Ping Pong vegan review

    When you choose to exclude any products that contain even traces of animal, the thought of eating out can be quite daunting. Even foods that seem innocently animal-free aren’t. For example, chips (have they been cooked in animal fat?), jelly (bound to contain gelatine), homemade pasta (there will be egg in that for sure), mushroom…

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    Filed Under: FOOD Tagged With: food, healthy eating, healthy living London, vegan

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    Eliza Flynn Blogger and personal trainer

    I learnt the hard way that good health involves diet, exercise and a peaceful mind. I use my experience to help people feel more confident, in control and fitter. As well as being a pre & post-natal personal trainer and founder of The Warrior Method, a unique style of training, I also enjoy travelling and my curious little HB (Hungry Bear).

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    • The Four Stages of Drinking Vietnamese Egg Coffee For the First Time
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    About Eliza

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    Eliza Flynn is a personal trainer who helps new mums feel strong & confident in their bodies, working with them on their nutrition, mindset and strengthening pelvic floor and inner core muscles.

    From my travels

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