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    Eliza Flynn Personal Trainer

    Healthy living in London: food, fitness, lifestyle and mummying

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    quirky things to do in London

    Week 06 of Beginner’s Ballet at City Academy

    July 9, 2014 by elizaflynn Leave a Comment

    Pug ballet

    I didn’t realise how much I missed my weekly ballet lessons until I returned to week 06 after a one week hiatus. Seriously, I was grinning from ear to ear. Unless I was concentrating, then all facial awareness went out the window. I missed Adrian’s quirkiness, I missed being amazed at my terrible posture, I…

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    Filed Under: FITNESS, FUN Tagged With: ballet, fitness review, healthy living London, quirky things to do in London

    Week 04 of Beginners Ballet at City Academy

    June 30, 2014 by elizaflynn Leave a Comment

    beginners ballet at city academy

    Your core is improving. Adrian looked expectantly at me. Inwardly I puffed up gleefully but outwardly, I did that annoying self-deprecating thing that so many of us do ‘Ha, really?! I didn’t feel any different.’ It was our fourth week of Beginner’s Ballet at City Academy. So far, things felt like they were beginning to…

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    Filed Under: FITNESS, FUN Tagged With: ballet, fun things to do in London, healthy living London, quirky things to do in London

    Everyone’s Talking About… Bubble Tea

    June 5, 2014 by elizaflynn Leave a Comment

    Yao Yao Cha Bubble Tea - passionfruit

    There’s a new craze that’s come to London all the way from Taiwan. If you’re out and about in central London, you may spot huddles of teenagers or a brisk walking businessman, with a plastic cup in hand and giant straw. If you look closer, you may even see round balls in the bottom of…

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    Filed Under: FOOD, FUN Tagged With: food, quirky things to do in London, strange food

    Exploring the Deliciousness (?) of Insects

    June 24, 2013 by elizaflynn Leave a Comment

    Eating crickets at the Deliciousness of Insects

    What’s worse than finding a maggot in your apple? Half a maggot. As a child, and someone who is still a little squeamish, I was always half fearful of this joke. It’s actually probably why I never ate any of the apples from the orchard at home. So goodness knows why I found myself agreeing…

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    Filed Under: FOOD, FUN Tagged With: fun things to do in London, healthy food, quirky things to do in London

    Spilling the guts* on Taxidermy in London

    June 4, 2013 by elizaflynn 9 Comments

    Taxidermy in London

    It’s funny how you can not realise that taxidermy involves de-gutting animals until you’re faced with a defrosted squirrel. Holding a scalpel with which to make an incision from collar bone to certainly turns your stomach. My sister, Rosie, and I were at London Taxidermy Academy in Borough on a Saturday morning, excited and feeling…

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    Filed Under: FUN, FURBALLS Tagged With: fun things to do in London, quirky things to do in London, taxidermy

    The HotHouse at Trafalgar Studios: A Review

    May 18, 2013 by elizaflynn Leave a Comment

    The HotHouse poster

    “You’re going to see a Panto?”, my boss asked? “No… Pinter.” I replied. “Oh right.” She countered, looking at me dubiously. Even I could see what she meant. I wasn’t known for my in-depth knowledge of culture and whilst I had heard of Harold Pinter, I had no idea about who he was, what he’d…

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    Filed Under: FUN Tagged With: fun things to do in London, quirky things to do in London, theatre review

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    Eliza Flynn Blogger and personal trainer

    I learnt the hard way that good health involves diet, exercise and a peaceful mind. I use my experience to help people feel more confident, in control and fitter. As well as being a pre & post-natal personal trainer and founder of The Warrior Method, a unique style of training, I also enjoy travelling and my curious little HB (Hungry Bear).

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    Eliza Flynn is a personal trainer who helps new mums feel strong & confident in their bodies, working with them on their nutrition, mindset and strengthening pelvic floor and inner core muscles.

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